ZACH LENTS

OWNER / FOUNDER

NSCA - CSCS : Certified Strength & Conditioning Specialist

NSCA - CPT : Certified Personal Trainer

NASM - PES : Performance Enhancement Specialist

NASM - CSNC - Certified Sports Nutrition Coach

Born and raised in Boca Raton, Florida, Zach grew up in a family of athletes and coaches. After graduating from Florida Atlantic University, Zach competed at the top amateur and professional golf levels before injuries shifted his focus from competing to coaching,

For more than a decade, Zach has helped build stronger more capable bodies - from first time gym members to athletes competing in the NHL, LPGA, PGA, UFC, and NCAA. While every client has different goals, the mission remains the same: build strength that lasts, improve movement, and create confidence that extends well beyond the gym.

Outside the studio, Zach lives the philosophy he teaches. Whether surfing, hunting, hiking, snowboarding, spearfishing, golfing, or exploring somewhere new, he believes fitness should open doors - not become the destination.