FACTS & Q’S

WHAT IS BREK PERFORMANCE?
BREK Performance is a private training studio in Boca Raton offering personal training, sports performance, Pilates, and online training programs. Training is individualized around your goals, lifestyle, and long-term performance.

IS BREK PERFORMANCE A PRIVATE GYM?
Yes. BREK is a private coaching studio and sessions are by appointment only. We do not offer open-gym memberships or walk-in access.

DO I NEED TO BE AN ATHLETE TO TRAIN AT BREK?
No. We work with everyone from professional and competitive athletes to people who simply want to become stronger, move better, and stay active.

WHAT TYPE OF TRAINING DO YOU OFFER?
BREK offers personal training, sports performance, Pilates, and online training programs. Each option has its own approach depending on your goals and training needs.

WHERE IS BREK PERFORMANCE LOCATED?
BREK Performance is located in Boca Raton, Florida. Visit the Contact page for our address and to get in touch.

HOW DO I GET STARTED?
Contact us and tell us a little about what you're looking for. From there, we'll determine the best training option and next step.

DO YOU OFFER DUO OR SEMI-PRIVATE TRAINING?
Yes. Duo training is available for two people who want to train together while still receiving individualized coaching.

DO YOU OFFER ONLINE TRAINING?
Yes. BREK offers online programs for those who want structured strength and performance training outside of the studio.